Adding meditation to your daily life can reduce the amount of cortisol (the stress hormone associated with weight gain) in your body.
How Ayurveda Works
1.
AYURVEDIC METHODS
We are engaged in offering Ayurvedic Treatment, Diabetic Wounds and Non-Healing Wounds Treatment, HIV Treatment.
2.
HEALTH TIP
Sip herb tea. All-natural, caffeine-free teas prepared from nature healing herbs are a perfect way to relax and recharge.
3.
TODAY HEALTH TIP
Sip herb tea. All-natural, caffeine-free teas prepared from nature healing herbs are a perfect way to relax and recharge.
Vata
The Vata Dosha contains the properties of the elements ether and air. Vata is responsible for our energy and movement as well as for nerve impulses. Breath, speech, circulation, and digestion are all the manifestation of Vata.
Pitta
Pitta contains the properties of the fire and water element, but the former is more pronounced. Thus, Pitta regulates all metabolic processes in the body as well as body temperature and our hormonal balance.
Kapha
Kapha unites properties in our body such as heavy, slow, and steady, but also soft, dense, tough, and cold. In the body, Kapha is responsible for solidity and all structures as well as for the right and correct amount of body fluids.
Welcome to Sanovide
Sanovide welcomes you to the world of real ayurveda (living in tune with nature). Sanovide is a habitual healing as well as weight loss centre where the antique wisdom meets the console of the modern therapy without negotiation on quality prearranged in the earliest contents. The centre is consent for those who search for treatment components for different illnesses.
Well the significance of SANO is healthy and VIDE gist is life. So by combing these two words sanovide gives us healthy life goals with the natural way. Sanovide assists you to get a slim, hale and hearty as well as balanced body through systematically verified and efficient fusion diet & therapy programs.
We provide legitimate ayurveda and panchkarama (detox) with the combination of natural food in a very specialized way. Here you get a righteous ambiance to calm down and get relaxed with the nature. Sanovide brings you the finest in ayurveda treatments counting Panchakarma, Detoxification, Rejuvenation, Paralysis, Weight loss, Slimming Programs, Anti-Ageing, yoga and meditation healing etc.
I cannot say plenty about how tremendous the plans as well as the therapist are at sanovide. I did enormous with the plan and lost 20kg. The best element is the fresh foods and the best people. Strong recommends!
I was a stress victim. Now my mind is peacemaker, I give up smoking when I came here and did not feel my extractions. The food is marvelous; also the people are very kind and friendly. Thank you very much.
Reading this I hope will encourage you, without inquiry, to come to this wonderful place of rest and reconstruction. Simply belief, be willing to let go and allow the therapist that work here. Than you so much for everything.
The six stages of Panchkarma are: The pre-refinement grounding-
Snehana
Snehana treatment is an ayurvedic therapy based on oil treatments with massages. It is a part of the therapeutic regim. It is both an external and internal process. a body kneading with herbal oils to aid push the toxins.
Swadena
It pursues the massage. It aids release the toxins and clear them throughout sweating. Swedana Ayurvedic Steam Bath Therapy is a procedure which is used to induce sweating. Steam Bath is generally done after snehana
Vamana
vomiting treatment:When there is jamming in the lungs causing frequent bronchitis attacks, colds, cough or asthma, the Ayurveda treatment is healing vomiting. This treatment eliminates the Kapha rooting the glut mucus.
Virechana
Purgation treatment:When overload bile (Pitta) is concealed and gathered in the gall bladder, liver also small intestine, it leans to consequence in skin complaints, skin irritation, acne, continual fever, vomiting, sickness and jaundice.
Nasya
Nasal direction therapy:The nose is the entrance to the mind and also the entrance to one’s internal self. The nasal management of medicated plunges is suggested for an overload of corporal humors collected in the sinuses, throat, nose or top areas.
Basti
Enema treatment:The major location for Vata is the colon. Basti treatment engages the prologue of herbal decoctions and medicated oil arrangements into the rectum. It reduces constipation, digestive problems, unceasing fever, colds, kidney stones
Relaxation and detoxification therapy through Panchakarma as well as medical tourism
Panchakarma is a set of five healing treatments ordered to the patient for the total detoxification of the body as well as mind. According to Ayurveda, the detoxification of the body is important before and after experiencing any other major healing to remove innate and chemical contaminants from the body.
Qualified Nutrition & Health Coaches Our coaches provide guidance and management in the major components of health, including diet and physical activity.
Dr. Deepika Bhardwaj CEO / CO-FOUNDER
Kanika Ahuja Dietitian
Namita Sharma Dietitian
Anubha Dietician
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